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How to Prepare for Childbirth

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Most women will easily relate to the aspect of childbirth since they have had experiences that have culminated to labor before giving birth to their children. Different ways lead to delivery all who are bearable but at the same time they are still uncomfortable. There is natural vaginal birth or the caesarean delivery method. All the same, it is a unique experience for most women and full of expressions physically, mentally, emotionally and spiritually.

Nevertheless, there is the fear factor that is of a primary concern about to give birth. And if not well managed, it keeps resurfacing day after day and could easily lead to mental discomfort. Counseling could play a fundamental role in helping diminish fear, and it clears the way into having an untroubled pregnancy. A healthy professional who has worked with women over time could turn your nightmares into pleasant and memorable experiences. You could choose to attend childbirth classes from where you shall learn how to combat childbirth fear and how to prepare for it.

Tips on how on prepare for childbirth

How to Prepare for Childbirth

Every pregnant woman tends to get alarmed as the delivery time nears. There is more and more panic since they don’t know what to expect. However, the following are some tips you can apply that will keep you in touch with your pregnancy and probably help you prepare for your childbirth.

  • Enroll for a childbirth course.

The earlier you enter into it, the better, and it is mostly recommended that you start in your second trimester. You will learn various things including ways of merging anxiety and pain, and since you don’t want to get to the hospital with a zero idea of what happens, the classes will do you better than harm.

  • Keep away from negativity.

You will meet so many educators along your pregnancy journey. Part of them may discourage you and will show you graphic images they believe in and tell you catastrophic tales. You may hear things like “C- section will give your child disabilities”. This may easily affect your subconscious and create a mental block. You will get stressful thoughts about labor which could intensify pain. The best thing is to tune out or walk away when the subject matter makes you uncomfortable. Shield yourself from adverse Facebook threads.

  • Seek emotional and physical support.

Look out for support from trained professionals and those who understand more about labor. Studies have it that continuous support makes labor shorter and decreases the need for epidurals, C-sections, oxytocin for induction and forceps.

  • Stay true to yourself.

People who have been there before you will give you all kinds of suggestions. But remember their suggestions will be a line of what they went through and what they did? But you are not them, and your experience may not necessarily be like yours. The secret is just to listen to them but don’t get coerced that you must go along with them.

  • There are recommended positions that you can embrace.

The positions will help in increasing gravity which in return facilitates the movement of the baby down and out. Some of these positions include standing, walking, kneeling, slow dancing, sitting and squatting. A little jiggling would help too besides rocking back and forth on your hands and knees. And by the way, ensure you have an idea of the different labor positions that you can apply.

  • Find strength and Focus.

You can register for prenatal yoga certification training. It helps in strengthening the entire body. Besides, it increases the flexibility of the body as well as increasing your stamina. The main advantage of Yoga is that it comes in handy in helping relax your mind which in return leaves your body free to embrace the birthing activities.

  • Childbirth preparation required that you study up widely and keep what you learn in mind.

Remember when you in a grip of labor you hardly have the energy to read any self-hypnosis book or locate a birthing ball.

  • How have prepared your environment?

You ought to set up the scene. Word has it that most women prefer a dark and quiet environment to manage their labor. So while in the labor room, you can request your nurse or partner to reduce probably the light and the noise in the room. Little touches here and there are also said to give a magical feeling. Nice scents like that of lavender also provide some calmness during labor.

All said and done, it all about what you want to achieve and the best of all is what could be referred to a less discomfort during labor. After all who wants pain near their lives? Nobody of course. Hence, have your tricks in place, be well informed and stay on guard. Besides, remember to have all you need in place, the likes of a baby swing. Get sometime before birthing your child to get the best baby swing.

You can also buy for your baby the best moses basket.


Features of the Right Baby Swing

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Features of the Right Baby Swing

The best gift that you can give to any new mother is a baby swing because they have been known to give so much help and comfort to their bundles of joy. The babies will not only use them when they are infants, but they will have extended fun even as they grow up.

Well, we want the best product on the market, and as far baby swings are concerned, I would encourage that the buyer does an excellent research and ensure that they only identify the best portable baby swing. Portability of the swing ensures that you can use it from any location, either internally or externally. Nevertheless, let us outline some of the features anyone should be wary off before ascertaining that they have identified what they want: –

  • Ease of use and safety.

Look out for a fixed restraint system and you will either get an over-the-shoulder or a five-point harness system. However, other models feature a three-point harness system, but a majority has preferred the five-point which is described as being more secure. Word of caution; ensures that the harness system is properly secured.

But how do you determine ease of use for a baby swing? Weight and size are clear indications as well as simplicity of operating the controls.

  • Stability and sturdiness.

Watch out for how sturdy the swing’s frame is to ensure that it cannot collapse quickly. And if you want to ascertain the sturdiness of any baby swing, check out the width and the girth.

  • Safety standards.

Don’t be lured into buying just any other baby swing simply because you have liked the color or it is within your budget. Instead, ensure that it has proper and complete safety precautions and recheck the safety standards. You should be able to notice a seal of approval from safety associations.


  • Speed.

The baby is more often than not used for soothing and luring the baby to sleep. Hence, you have to swing it from direction to direction. Different baby swings have different speeds ranging from one to eight. Well, a parent may not be certain which speed is best for their babies at first, but one can start with the lowest setting and slowly increase the speed till the baby is content.

What the baby seems to prefer is what you should go regarding speed. Bear in mind that it is that speed which will be soothing the baby to sleep.


  • Portability.

The question is who wants something stationed at one point? Well, no one wants this, but some swings are quite vast and heavy hence, they are not at ease to transport. That leaves you with no option that to opt for a portable swing whereby even with limited space it can easily be folded away. So don’t rush to buy that baby swing because it is of perfect size and look. First check out its specifications to ensure its compatibility.


  • Power options.

A majority of the commonly used baby swings are battery operated and are considered very convenient because they do not rely on a wall outlet for power. However, their main disadvantage is the need for the batteries every more often but on the other hand, one can use re-chargeable batteries which saves the frequent replacements even after spending a dime of expense during their initial purchase.

  • Music and sounds.

Baby swings can be a source of entertainment especially if there are toys are fixed on them. The music and sounds from them quickly push the baby to sleep or better still keep them awake as they act as a form of entertainment.

But did you know not everyone cordons the noises from these sounds and music? Well, they irritate you ensure that you obtain a swing whose sounds and music can be turned on and off independently.

  • Reclining chair.

It is evident that newborns will in every sense stay on their backs, unlike the older babies. As such, a reclining chair will be of the essence and useful to any of them; either old or new. The older ones can easily sit up by themselves while the new ones will recline fully on their backs. And every age of a baby has different needs.


What there is, is that you differently get a good baby swing when you get to the market, but it is advisable first to register in your mind exactly what you want and the features you desire. Remember our sole mission is to look for a best baby swing which will not only please the buyer but which the baby will also be able to connect with. And whether what you are buying is brand new or second hand, ensure that whatever is sold to you is what you had asked for.

Tips on How to Get Your Child to Taking Their Medicine

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Tips on How to Get Your Child to Taking Their Medicine

Falling sick requires that one takes medicine no matter how bitter they are. Well, taking medicinal products for toddlers is not a walk in the park and the falling sick of a child even with the slightest cough worries every parent. Most children defy taking medication, but a parent must use every tactic including giving them hugs and kisses. However, there are other strategies to apply especially to the hot-tempered to make sure the medicine goes down. They include: –

A pretty girl with long brunette hair get's some medicine from her mother, isolated for white background.

A pretty girl with long brunette hair get’s some medicine from her mother.

  • Embrace a happy face

At the mention of a taking prescription, most children frown. However, you can eradicate the frowning by adopting a happy face and talk about “its medicine time” in a jovial mood. Introduce some playful mood, act positively and before you realize, the child is up to the task of swallowing the medication.


  • Camouflage the Taste by adding some flavor.

The medically approved flavorings could give you a big deal in combating the bitter taste and smell of liquid medicines. Flavors such as chocolate, root beer, and watermelon on liquid meds maybe the answer to convincing your child to take medicine.


  • Bow out from the control of taking the medication.

Let your child take control of when she’s going to take it and the flavors they prefer. A sense of empowerment could just do the trick and make it easy for you.

  • A slight inducement could go a long way.

You can bet with a child for a particular price if she cooperates in taking her medicine.

  • Do away with the taste buds.

More often than not, kids will spit out bitter-tasting meds. However, the way you deliver the medication is of importance. And at this point, the use of syringes and droppers come in handy even when the child is old enough to drink out of a cup. You can choose to glide the syringe or dropper through to the cheek, at the back of the mouth and slowly squeezing it down the throat.

And by the way taking the right aim with taste buds is also important. Concentrate them on the front and center of the tongue.

  • Be truthful with your child.

Don’t tell your child what is not right about the medicine something that many parents do. Explaining real taste of the drug makes them feel better and can give you all the trust. Don’t lie to them that medicine is candy whereas it’s not because you pose to them a risk of overdosing in the name of the candy.

  • Give it to pieces if it is in tablet form.

It is an easier trick. Spread out the taking of medicines over several minutes instead of having them take it at once. Smaller amounts make it simpler to swallow though most children feel like this strategy will be too long for them.

  • Don’t apologize for making your children take medication that they detest.

You could feel sorry that your child is struggling with a bitter taste of the medicine. Don’t react negatively because if you pull your face while administering the medication, it signals to the child that they are doing an unpleasant thing hence become troublesome to swallow.

  • Use the hiding technology.

Some kids are generally difficult despite the taste. They are just rebellious. However, this should not bother you because you can choose to sneak the food into the children’s food but only with authorization from the doctor.


/ Watch a child's behaviour when determining if he should go to the emergency room. Uploaded by: Laskaris Kathryn

While it is tough to deal with the kids, it can also be very easy but of course, if you treat them right. Remember they also have their rights that must be respected. Involve the pediatrician more often because they are in a better position to advise on the best moves to make when the child becomes rebellious.

Note: Not all over the counter medications are safe. Hence, it is strongly recommended that you seek the pediatricians before you administer any medication on children.

Ways of Helping Baby Sleep Through The Night

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Ways of Helping Baby Sleep Through The Night

It is every parent’s desire to have their babies sleeps peacefully through the evening with little or no disturbances. A majority of mothers and especially the new ones have not had sound sleep since their babies were born because they keep waking up in the night, and they must keep watch of them. The habit becomes more or less like a rite of passage.

Getting your baby to sleep through the evening is apparently one of the hardest tasks that parents must endure and being up all hours of the night with broken sleep becomes the order of the day. Nevertheless, there are various to do away with this rite of passage. And if well implemented, they will also reduce your feeling exhausted and frustrated probably after a long day at work.


  • Create a regular bedtime routine.

A baby’s predictability is very helpful because it prepares the baby way in advance. The routine should of the same time and does not have to be so complicated.

  • Ensure the baby is at ease.

Contentment is not defined by the fact that the baby is not crying. No. It includes other comforting elements the likes of being well fed, nicely and comfortably dressed, having adequate room temperature and have a cozy feel. By the way, some babies get very upset over tiny things so ensure that everything is just right for them, and you can be sure they will sleep with so much ease through the night.

  • Practice early bedtime.

Unlike what many mothers practice or believe that having the baby sleep later will make them sleeper longer towards the morning hours, the best time for a baby’s bedtime is between 7 to 8.30pm. The child tends to fight back sleep when put to bed late as a result of being overtired. It is not advisable to allow your child to stay up till late.

  • Teach the baby to fall asleep on their own.

How does this happen? Well, it sounds a hard skill but if well approached, it is not. To achieve this put the baby down even when they a wide awake but probably drowsy. Has it ever bothered you why sneaking into a baby’s crib wakes them up perhaps after a few minutes of falling asleep on your laps?

Well, it is because they have not learnt to fall asleep on their own. Allow them to whine and fuss themselves around before falling asleep.

  •  Share the cuddling roles with your partner.

Lie down together with the baby as you put them to sleep. And to stamp in them that it is time to sleep you could also pretend to be asleep. However, you must strategize on how to move them to their cot if they are of age to sleep on their own.

You could also exchange the cuddling roles with your partner which makes it easier for the baby to fall asleep.

And all said and done the baby once all grown will stop needing someone to put them to bed.